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Unwinding Anxiety: Train Your Brain to Heal Your Mind
Rs.1,695.00
Author Judson Brewer
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A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and social injustice or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feelin ...more
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and social injustice or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feelin ...more