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Breathwork: How to Use Your Breath to Change Your Life
Rs.1,550.00
Author Andrew Smart
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Harness the power of your breath to nourish your mind, body, and spirit.
For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniquesthe practice of combining breathing exercises with meditation.
Decrease anxiety, foster energy, and build awareness using breathwork traditions.
Covers foundational breathing techniques from a
For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniquesthe practice of combining breathing exercises with meditation.
Decrease anxiety, foster energy, and build awareness using breathwork traditions.
Covers foundational breathing techniques from a