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I Quit Sugar for Life
Rs.1,795.00
Author Sarah Wilson
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With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:
banish cravings by eating good fats and protein
deal with lapses
maximize nutrition with vegetables
exercise less for better results
detox safely
make sustainable food choices
cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches
I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.
banish cravings by eating good fats and protein
deal with lapses
maximize nutrition with vegetables
exercise less for better results
detox safely
make sustainable food choices
cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches
I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.